Tai Jutsu --- Pozitii --- Ashi Sabaki - Tai Sabaki --- Irimi --- Tenkan --- Irimi Tenkan 1 --- Irimi Tenkan 2 - Aiki Taiso --- Funekogi undo --- Udefuri undo --- Udefuri choyaku undo 1 --- Udefuri choyaku undo 2 --- Sayu undo --- Sayu choyaku undo --- Ushiro tori undo --- Ushiro tekubi tori undo --- Ushiro tekubi tori zanshin undo --- Ikkyo undo --- Zengo undo --- Shiho undo --- Happo undo
Bokken Jutsu --- Kamae --- 9 Suburi
Jo Jutsu --- Jo Kata 1 --- Jo Kata 2 --- Kumi Jo 1 --- Kumi Jo 2 --- Kumi Jo 3 --- Kumi Jo 4 --- Kumi Jo 5
- Shizentai
Pozitie naturala: Talpile sunt paralele, aproximativ o latime de umar intre ele. Genunchii sunt relaxati si usor indoiti.
- Ai-Hanmi
Armonie: Atit uke cit si nage au aceeasi garda(migi sau hidari kamae)
- Gyaku-Hanmi
Opus: Uke are garda opusa fata de nage (migi kamae vs. hidari kamae)
